{"id":42398,"date":"2025-09-17T14:17:51","date_gmt":"2025-09-17T14:17:51","guid":{"rendered":"https:\/\/loosen.lt\/caureja-pec-antibiotiku-lietosanas-celoni-profilakse-un-arstesana\/"},"modified":"2025-09-17T14:17:51","modified_gmt":"2025-09-17T14:17:51","slug":"caureja-pec-antibiotiku-lietosanas-celoni-profilakse-un-arstesana","status":"publish","type":"post","link":"https:\/\/loosen.lt\/lv\/caureja-pec-antibiotiku-lietosanas-celoni-profilakse-un-arstesana\/","title":{"rendered":"Caureja p\u0113c antibiotiku lieto\u0161anas: c\u0113lo\u0146i, profilakse un \u0101rst\u0113\u0161ana"},"content":{"rendered":"

Caureja p\u0113c antibiotiku lieto\u0161anas ir bie\u017ei sastopama par\u0101d\u012bba, kas rodas aptuveni tre\u0161da\u013cai cilv\u0113ku, kuri lieto \u0161\u012bs z\u0101les. T\u0101 ir nepat\u012bkama blakuspar\u0101d\u012bba, kas var iev\u0113rojami samazin\u0101t pacienta dz\u012bves kvalit\u0101ti un pat izrais\u012bt nopietn\u0101kas vesel\u012bbas komplik\u0101cijas. Zarnu bakt\u0113riju l\u012bdzsvars ir \u0101rk\u0101rt\u012bgi svar\u012bgs ne tikai gremo\u0161anas sist\u0113mai, bet ar\u012b visp\u0101r\u0113jai im\u016bnsist\u0113mas vesel\u012bbai, un antibiotikas daudziem cilv\u0113kiem izjauc \u0161o l\u012bdzsvaru.<\/p>\n

\"viduriavimas<\/p>\n

\u0160aj\u0101 rakst\u0101 m\u0113s detaliz\u0113ti apspried\u012bsim, k\u0101p\u0113c, lietojot antibiotikas, rodas caureja, k\u0101di ir t\u0101s galvenie c\u0113lo\u0146i, k\u0101 to var nov\u0113rst, k\u0101das \u0101rst\u0113\u0161anas metodes tiek izmantotas un k\u0101 atjaunot zarnu vesel\u012bbu. Ja v\u0113laties padzi\u013cin\u0101t\u0101k izprast, k\u0101 atbalst\u012bt gremo\u0161anas sist\u0113mu, ir v\u0113rts iepaz\u012bties ar ekspertu padomiem par gremo\u0161anu<\/a>, kas var pal\u012bdz\u0113t izprast dabiskus veidus, k\u0101 atbalst\u012bt zarnas.<\/div>\n
<\/div>\n

K\u0101p\u0113c p\u0113c antibiotiku lieto\u0161anas rodas caureja?<\/strong><\/h2>\n
<\/div>\n
Antibiotikas ir paredz\u0113tas bakt\u0113riju izn\u012bcin\u0101\u0161anai, ta\u010du t\u0101s nedala t\u0101s “sliktaj\u0101s” un “labaj\u0101s” – t\u0101s darbojas pla\u0161\u0101 spektr\u0101, t\u0101d\u0113j\u0101di izn\u012bcinot ne tikai infekciju izraiso\u0161os mikroorganismus, bet ar\u012b labv\u0113l\u012bg\u0101s zarnu bakt\u0113rijas. \u0160is process noved pie disbakteriozes jeb disbiozes – st\u0101vok\u013ca, kur\u0101 tiek izjaukts zarnu mikrofloras dabiskais l\u012bdzsvars.<\/div>\n
<\/div>\n
Vesel\u0101 organism\u0101 zarnu mikrobiota veic daudzas svar\u012bgas funkcijas: t\u0101 sadala bar\u012bbas vielas, ra\u017eo vitam\u012bnus, uztur zarnu sieni\u0146u integrit\u0101ti un aizsarg\u0101 pret patog\u0113no bakt\u0113riju koloniz\u0101ciju. Kad antibiotikas izn\u012bcina \u0161\u012bs lab\u0101s bakt\u0113rijas, zarnu mikrobiotas zudums var izrais\u012bt da\u017e\u0101dus gremo\u0161anas trauc\u0113jumus, \u012bpa\u0161i caureju.<\/div>\n
<\/div>\n
P\u0113t\u012bjumi liecina, ka aptuveni 5-30 procenti cilv\u0113ku, kas lieto antibiotikas, piedz\u012bvo caureju. Tas ir \u012bpa\u0161i izplat\u012bti, lietojot pla\u0161a spektra antibiotikas, piem\u0113ram, amoksicil\u012bnu, klindamic\u012bnu vai ampicil\u012bnu.<\/div>\n
<\/div>\n
Da\u017e\u0101s situ\u0101cij\u0101s antibiotikas var \u013caut patog\u0113n\u0101m bakt\u0113rij\u0101m, piem\u0113ram, Clostridium difficile, augt bez konkurences. \u0160\u012b bakt\u0113rija ra\u017eo toks\u012bnus, kas boj\u0101 zarnu g\u013cot\u0101du un var izrais\u012bt \u013coti smagu caureju vai pat kol\u012btu.<\/div>\n
<\/div>\n

Disbioze: Kas notiek zarn\u0101s?<\/strong><\/h2>\n
<\/div>\n
Disbioze ir st\u0101voklis, kad tiek izjaukts l\u012bdzsvars starp labv\u0113l\u012bgaj\u0101m un potenci\u0101li patog\u0113naj\u0101m bakt\u0113rij\u0101m zarn\u0101s. Vesel\u0101s zarn\u0101s ir daudzveid\u012bgs bakt\u0113riju sugu kl\u0101sts, kas kop\u0101 veido ekosist\u0113mu, kas veic daudzas svar\u012bgas funkcijas. Kad antibiotikas izn\u012bcina labv\u0113l\u012bg\u0101s bakt\u0113rijas, patog\u0113n\u0101s bakt\u0113rijas var s\u0101kt vairoties.<\/div>\n
<\/div>\n
Vesel\u012bgaj\u0101 mikrobiot\u0101 domin\u0113 t\u0101das bakt\u0113riju grupas k\u0101 Firmicutes, Bacteroidetes, Actinobacteria un Proteobacteria. Disbiozes laik\u0101 main\u0101s \u0161o bakt\u0113riju attiec\u012bba, samazin\u0101s to daudzveid\u012bba, kas tie\u0161i ietekm\u0113 zarnu funkcijas \u2013 bar\u012bbas vielu uzs\u016bk\u0161anos, zarnu sieni\u0146u integrit\u0101ti un vielmai\u0146u.<\/div>\n
<\/div>\n

Bie\u017e\u0101kie simptomi un iesp\u0113jam\u0101s komplik\u0101cijas<\/strong><\/h2>\n
<\/div>\n
Antibiotiku izrais\u012btas caurejas gad\u012bjum\u0101 var rasties da\u017e\u0101di simptomi, kuru intensit\u0101te at\u0161\u0137iras. Visbie\u017e\u0101k sastopamie caurejas simptomi p\u0113c antibiotiku lieto\u0161anas ir:<\/div>\n
<\/div>\n
    \n
  • bie\u017ea \u0161\u0137idra v\u0113dera izeja (vair\u0101k nek\u0101 3 reizes dien\u0101)<\/li>\n
  • p\u0113k\u0161\u0146a, steidzama v\u0113lme izk\u0101rn\u012bties<\/li>\n
  • s\u0101pes vai krampji v\u0113der\u0101<\/li>\n
  • v\u0113dera uzp\u016b\u0161an\u0101s<\/li>\n
  • slikta d\u016b\u0161a<\/li>\n<\/ul>\n
    <\/div>\n
    Smag\u0101kos gad\u012bjumos, \u012bpa\u0161i t\u0101dos, kas saist\u012bti ar Clostridium difficile infekciju, var rasties:<\/div>\n
    <\/div>\n
      \n
    • drudzis<\/li>\n
    • asinis vai g\u013cotas izk\u0101rn\u012bjumos<\/li>\n
    • stipras, past\u0101v\u012bgas s\u0101pes v\u0113der\u0101<\/li>\n
    • dehidrat\u0101cijas paz\u012bmes (sl\u0101pes, sausa mute, samazin\u0101ta urin\u0113\u0161ana)<\/li>\n<\/ul>\n
      <\/div>\n
      \u0160ie simptomi ir br\u012bdino\u0161as paz\u012bmes, kas nor\u0101da, ka nepiecie\u0161ams konsult\u0113ties ar \u0101rstu. Ne\u0101rst\u0113ta, ilgsto\u0161a caureja var izrais\u012bt komplik\u0101cijas: dehidrat\u0101ciju, elektrol\u012btu l\u012bdzsvara trauc\u0113jumus, bar\u012bbas vielu uzs\u016bk\u0161anos un ilgsto\u0161as \u200b\u200bzarnu darb\u012bbas trauc\u0113jumus.<\/div>\n
      <\/div>\n
      Ja caureja ilgst vair\u0101k nek\u0101 2\u20133 dienas, ir \u013coti intens\u012bva vai rodas kop\u0101 ar citiem satrauco\u0161iem simptomiem, nepiecie\u0161ams konsult\u0113ties ar vesel\u012bbas apr\u016bpes speci\u0101listu. Tas ir \u012bpa\u0161i svar\u012bgi maziem b\u0113rniem, vec\u0101ka gadag\u0101juma cilv\u0113kiem un cilv\u0113kiem ar hronisk\u0101m slim\u012bb\u0101m, kuriem ir liel\u0101ks dehidrat\u0101cijas risks.<\/div>\n
      <\/div>\n

      Riska faktori \u2013 kam ir liel\u0101ka iesp\u0113ja saskarties ar \u0161o probl\u0113mu?<\/strong><\/h2>\n
      <\/div>\n
      Ne visiem cilv\u0113kiem, kas lieto antibiotikas, rodas caureja. Da\u017eiem cilv\u0113kiem \u0161\u012b blakuspar\u0101d\u012bba ir bie\u017e\u0101k nov\u0113rojama da\u017e\u0101du riska faktoru d\u0113\u013c:<\/div>\n
      <\/div>\n
        \n
      • Vecums<\/strong> \u2014 b\u0113rniem l\u012bdz 2 gadu vecumam un gados vec\u0101kiem cilv\u0113kiem (vec\u0101kiem par 65 gadiem) ir liel\u0101ka nosliece uz ar antibiotik\u0101m saist\u012btu caureju.<\/li>\n
      • Antibiotiku veids<\/strong> \u2014 pla\u0161a spektra antibiotikas (piem\u0113ram, klindamic\u012bns, cefalospor\u012bni, fluorhinoloni) bie\u017e\u0101k izraisa caureju nek\u0101 \u0161aura spektra antibiotikas.<\/li>\n
      • \u0100rst\u0113\u0161anas ilgums<\/strong> \u2014 ilg\u0101ks antibiotiku kurss palielina risku.<\/li>\n
      • Iepriek\u0161\u0113ja pieredze \u2014 ja p\u0113c antibiotiku lieto\u0161anas iepriek\u0161 ir bijusi caureja, visticam\u0101k, t\u0101 atk\u0101rtosies.<\/li>\n
      • Zarnu slim\u012bbas<\/strong> \u2014 cilv\u0113ki ar iekais\u012bgu zarnu slim\u012bbu, kairin\u0101tu zarnu sindromu vai citiem gremo\u0161anas trauc\u0113jumiem.<\/li>\n
      • Im\u016bnsist\u0113mas st\u0101voklis<\/strong> \u2014 cilv\u0113ki ar nov\u0101jin\u0101tu im\u016bnsist\u0113mu.<\/li>\n
      • Hospitaliz\u0101cija<\/strong> \u2014 pacienti, kas \u0101rst\u0113jas slimn\u012bc\u0101s, \u012bpa\u0161i tie, kuriem tiek veikta oper\u0101cija.<\/li>\n<\/ul>\n
        <\/div>\n
        Ja esat augst\u0101ka riska grup\u0101, var b\u016bt noder\u012bgi \u012bpa\u0161i r\u016bp\u0113ties par savu zarnu vesel\u012bbu. Jut\u012bg\u0101kiem cilv\u0113kiem atvese\u013co\u0161an\u0101s pl\u0101na ietvaros ieteicams apsv\u0113rt uztura bag\u0101tin\u0101t\u0101jus, kas atbalsta imunit\u0101ti un zarnu floru. \u0160\u0101di uztura bag\u0101tin\u0101t\u0101ji var pal\u012bdz\u0113t mazin\u0101t disbiozes ietekmi un \u0101tr\u0101k atjaunot zarnu vesel\u012bbu.<\/div>\n
        <\/div>\n
        <\/div>\n
        \n

        Profilakse \u2013 k\u0101 samazin\u0101t caurejas risku p\u0113c antibiotiku lieto\u0161anas?<\/strong><\/h2>\n
        <\/div>\n
        Lai gan da\u017ereiz antibiotiku lieto\u0161ana ir nepiecie\u0161ama, ir da\u017e\u0101di pas\u0101kumi, ko var veikt, lai samazin\u0101tu caurejas risku:<\/div>\n
        <\/div>\n
          \n
        • Lietojiet antibiotikas tikai saska\u0146\u0101 ar \u0101rsta nor\u0101d\u012bjumiem<\/strong> \u2013 stingri iev\u0113rojiet \u0101rsta recepti, nelietojiet antibiotikas patst\u0101v\u012bgi un vienm\u0113r pabeidziet pilnu \u0101rst\u0113\u0161anas kursu, pat ja simptomi izz\u016bd agr\u0101k.<\/li>\n
        • Probiotiku lieto\u0161ana<\/strong> \u2013 p\u0113t\u012bjumi liecina, ka noteiktas probiotikas var iev\u0113rojami samazin\u0101t ar antibiotik\u0101m saist\u012btas caurejas risku. Visefekt\u012bv\u0101kie ir Lactobacillus rhamnosus GG un Saccharomyces boulardii celmi.<\/li>\n
        • Probiotiku lieto\u0161anas laiks<\/strong> \u2013 vislab\u0101k t\u0101s lietot vismaz 2 stundas pirms vai p\u0113c antibiotiku lieto\u0161anas, lai antibiotikas neizn\u012bcin\u0101tu lab\u0101s bakt\u0113rijas.<\/li>\n
        • Uzturs<\/strong> \u2013 lieto\u0161anas laik\u0101 j\u0101iev\u0113ro viegls, bet sabalans\u0113ts uzturs, j\u0101izvair\u0101s no alkohola, taukainiem, pikantiem \u0113dieniem.<\/li>\n
        • \u0160\u0137idrumi<\/strong> \u2013 dzeriet daudz \u016bdens, jo dehidrat\u0101cija var pasliktin\u0101t simptomus.<\/li>\n
        • Prebiotikas ir p\u0101rtikas produkti,<\/strong> kas bag\u0101ti ar \u0161\u0137iedrviel\u0101m un pal\u012bdz atbalst\u012bt lab\u0101s bakt\u0113rijas (aug\u013ci, d\u0101rze\u0146i, pilngraudu produkti).<\/li>\n<\/ul>\n

           <\/p>\n

          Uzziniet vair\u0101k praktisku padomu par probiotiku lieto\u0161anu gremo\u0161anas vesel\u012bbai, kas var pal\u012bdz\u0113t uztur\u0113t zarnu l\u012bdzsvaru pat antibiotiku lieto\u0161anas laik\u0101.<\/p>\n

          <\/div>\n

          Ko \u0113st un no k\u0101 izvair\u012bties, lietojot antibiotikas?<\/strong><\/h2>\n
          <\/div>\n
          Uztura izv\u0113les var b\u016btiski ietekm\u0113t zarnu vesel\u012bbu, lietojot antibiotikas. \u0160eit ir da\u017ei p\u0101rtikas produkti, kas j\u0101iek\u013cauj uztur\u0101:<\/div>\n<\/div>\n
          \n
          \"viduriavimas<\/div>\n<\/div>\n
          \n
            \n
          • Raudz\u0113ti piena produkti<\/strong> \u2013 dab\u012bgais jogurts, kef\u012brs, r\u016bgu\u0161piens (ja nav kontrindik\u0101ciju)<\/li>\n
          • Raudz\u0113ti d\u0101rze\u0146i<\/strong> \u2013 sk\u0101b\u0113ti k\u0101posti, gur\u0137i<\/li>\n
          • \u0160\u0137iedrviel\u0101m bag\u0101ti produkti<\/strong> \u2013 pilngraudu maize, putra, p\u0101k\u0161augi<\/li>\n
          • Prebiotikas<\/strong> \u2013 \u0137iploki, s\u012bpoli, puravi, ban\u0101ni, arti\u0161oki<\/li>\n
          • Viegli sagremojamas olbaltumvielas<\/strong> \u2013 v\u0101r\u012bta vista, zivis<\/li>\n<\/ul>\n

             <\/p>\n

            Produkti, no kuriem lab\u0101k izvair\u012bties:<\/strong><\/h2>\n
            <\/div>\n
              \n
            • Alkohols (var kairin\u0101t zarnas un mijiedarboties ar antibiotik\u0101m)<\/li>\n
            • Pikanti, trekni, cepti \u0113dieni<\/li>\n
            • Augsts cukura saturs (cukurs veicina patog\u0113no bakt\u0113riju aug\u0161anu)<\/li>\n
            • Kofe\u012bns (var b\u016bt diur\u0113tiska iedarb\u012bba, palielinot dehidrat\u0101cijas risku)<\/li>\n
            • Gr\u016bti sagremojami p\u0101rtikas produkti (rieksti, s\u0113klas, za\u013cie d\u0101rze\u0146i \u2013 individu\u0101li)<\/li>\n<\/ul>\n
              <\/div>\n

              \u0100rst\u0113\u0161anas metodes \u2013 k\u0101 atvieglot vai aptur\u0113t caureju p\u0113c antibiotiku lieto\u0161anas?<\/strong><\/h2>\n
              <\/div>\n
              Ja p\u0113c antibiotiku lieto\u0161anas ir caureja, ir vair\u0101ki efekt\u012bvi veidi, k\u0101 mazin\u0101t simptomus un pal\u012bdz\u0113t organismam \u0101tr\u0101k atjaunot zarnu l\u012bdzsvaru:<\/div>\n
              <\/div>\n
                \n
              • Rehidrat\u0101cija<\/strong> \u2013 dzeriet daudz \u0161\u0137idruma, lai izvair\u012btos no dehidrat\u0101cijas. Vislab\u0101k der \u016bdens, v\u0101ja t\u0113ja un dab\u012bgas sulas. Smag\u0101kos gad\u012bjumos var b\u016bt noder\u012bgi peror\u0101li rehidrat\u0101cijas \u0161\u0137\u012bdumi, kas satur elektrol\u012btus.<\/li>\n
              • Di\u0113ta<\/strong> \u2013 ieteicama BRAT (ban\u0101ni, r\u012bsi, \u0101bolu biezenis, grauzdi\u0146i) di\u0113ta, kas veicina gremo\u0161anu. \u0112diet nelielas, bie\u017eas malt\u012btes.<\/li>\n
              • Probiotikas<\/strong> \u2013 p\u0113t\u012bjumos balst\u012bti probiotiskie prepar\u0101ti, \u012bpa\u0161i tie, kas satur Saccharomyces boulardii un Lactobacillus rhamnosus GG, var iev\u0113rojami sa\u012bsin\u0101t caurejas ilgumu.<\/li>\n
              • Medikamenti<\/strong> \u2013 vieglos gad\u012bjumos var lietot pretcaurejas l\u012bdzek\u013cus, piem\u0113ram, loperam\u012bdu (Imodium). Tom\u0113r tos nedr\u012bkst lietot, ja ir aizdomas par C. difficile infekciju vai ja izk\u0101rn\u012bjumos ir drudzis vai asinis.<\/li>\n<\/ul>\n
                <\/div>\n
                Ir svar\u012bgi zin\u0101t, kad j\u0101v\u0113r\u0161as pie \u0101rsta:<\/div>\n
                <\/div>\n
                  \n
                • Ja caureja ilgst vair\u0101k nek\u0101 2 dienas<\/li>\n
                • Ja izk\u0101rn\u012bjumos ir redzamas asinis vai g\u013cotas<\/li>\n
                • Ja Jums ir drudzis (temperat\u016bra virs 38\u00b0C)<\/li>\n
                • Ja Jums ir stipras s\u0101pes v\u0113der\u0101<\/li>\n
                • Ja Jums ir dehidrat\u0101cijas paz\u012bmes (reibonis, sl\u0101pes, tum\u0161i dzeltens ur\u012bns)<\/li>\n<\/ul>\n
                  <\/div>\n
                  Lai nodro\u0161in\u0101tu past\u0101v\u012bgu gremo\u0161anas atbalstu, iesak\u0101m iepaz\u012bties ar visaugst\u0101k nov\u0113rt\u0113tajiem zarnu vesel\u012bbas uztura bag\u0101tin\u0101t\u0101jiem, kas var pal\u012bdz\u0113t \u0101tr\u0101k atjaunot zarnu l\u012bdzsvaru.<\/div>\n
                  <\/div>\n

                  K\u0101 atjaunot zarnu mikrobiotu p\u0113c antibiotiku lieto\u0161anas?<\/strong><\/h2>\n
                  <\/div>\n
                  P\u0113c antibiotiku kursa zarnu mikrobiotas atjauno\u0161an\u0101s ir svar\u012bgs process, kam nepiecie\u0161ams laiks un pien\u0101c\u012bga apr\u016bpe. P\u0113t\u012bjumi liecina, ka liel\u0101kajai da\u013cai cilv\u0113ku baz\u0101l\u0101 zarnu mikrobiota tiek atjaunota 1\u20132 m\u0113ne\u0161u laik\u0101, bet piln\u012bga bakt\u0113riju daudzveid\u012bbas atjauno\u0161ana var ilgt no vair\u0101kiem m\u0113ne\u0161iem l\u012bdz pat gadiem, \u012bpa\u0161i p\u0113c ilgsto\u0161as \u200b\u200bantibiotiku lieto\u0161anas.<\/div>\n
                  <\/div>\n
                  \u0160eit ir efekt\u012bvi veidi, k\u0101 pa\u0101trin\u0101t zarnu mikrobiotas atjauno\u0161anas procesu:<\/div>\n
                  <\/div>\n
                    \n
                  • Ilgsto\u0161a probiotiku lieto\u0161ana<\/strong> \u2013 turpiniet lietot probiotikas vismaz 1\u20132 ned\u0113\u013cas p\u0113c antibiotiku kursa beig\u0101m. T\u0101s pal\u012bdz\u0113s \u0101tr\u0101k atjaunot labv\u0113l\u012bgo bakt\u0113riju popul\u0101ciju.<\/li>\n
                  • Prebiotikas<\/strong> \u2013 iek\u013caujiet sav\u0101 uztur\u0101 prebioti\u0137u avotus, kas baro lab\u0101s zarnu bakt\u0113rijas: cigori\u0146us, topinamb\u016bru, ban\u0101nu, s\u012bpolu, \u0137iploku.<\/li>\n
                  • Ferment\u0113ti produkti<\/strong> \u2013 regul\u0101ri lietojiet dab\u012bgo jogurtu, kef\u012bru, sk\u0101b\u0113tus k\u0101postus, kimchi vai kombu\u010du, dz\u0113rienu, kas bag\u0101ts ar dz\u012bvaj\u0101m kult\u016br\u0101m.<\/li>\n
                  • \u0160\u0137iedrvielas<\/strong> \u2013 da\u017e\u0101das \u0161\u0137iedrvielas darbojas k\u0101 “bar\u012bba” labv\u0113l\u012bgaj\u0101m bakt\u0113rij\u0101m, t\u0101p\u0113c sav\u0101 uztur\u0101 iek\u013caujiet d\u0101rze\u0146us, aug\u013cus, p\u0101k\u0161augus un pilngraudu produktus.<\/li>\n
                  • Izvairieties no p\u0101rm\u0113r\u012bga cukura daudzuma<\/strong> \u2013 rafin\u0113ts cukurs veicina patog\u0113no bakt\u0113riju aug\u0161anu, t\u0101p\u0113c ieteicams samazin\u0101t t\u0101 pat\u0113ri\u0146u.<\/li>\n<\/ul>\n
                    <\/div>\n
                    Stress \u2013 ir zin\u0101tniski pier\u0101d\u012bts, ka stress negat\u012bvi ietekm\u0113 zarnu mikrobiotu, t\u0101p\u0113c stresa p\u0101rvald\u012bba ir svar\u012bga mikrobiotas atjauno\u0161anas sast\u0101vda\u013ca.<\/div>\n
                    <\/div>\n
                    Uzziniet vair\u0101k par imunit\u0101tes un zarnu vesel\u012bbas stiprin\u0101\u0161anu, izlasot m\u016bsu ce\u013cvedi par imunit\u0101ti stiprino\u0161iem uztura bag\u0101tin\u0101t\u0101jiem, kas pal\u012bdz\u0113s uzlabot organisma aizsargsp\u0113jas p\u0113c antibiotiku kursa.<\/div>\n<\/div>\n
                    <\/div>\n
                    \n

                    Bie\u017ei uzdotie jaut\u0101jumi<\/strong><\/h2>\n
                    <\/div>\n

                    K\u0101p\u0113c p\u0113c antibiotiku lieto\u0161anas rodas caureja?<\/strong><\/h3>\n
                    <\/div>\n
                    Caureja rodas t\u0101p\u0113c, ka antibiotikas izjauc labo un slikto bakt\u0113riju dabisko l\u012bdzsvaru zarn\u0101s, izraisot disbiozi.<\/div>\n
                    <\/div>\n

                    K\u0101 izvair\u012bties no caurejas, lietojot antibiotikas?<\/strong><\/h3>\n
                    <\/div>\n
                    Lietojiet antibiotikas tikai saska\u0146\u0101 ar \u0101rsta nor\u0101d\u012bjumiem, apsveriet probiotiku lieto\u0161anu, iev\u0113rojiet vesel\u012bgu uzturu un dzeriet pietiekami daudz \u0161\u0137idruma.<\/div>\n
                    <\/div>\n

                    K\u0101das probiotikas ir visefekt\u012bv\u0101k\u0101s caurejas \u0101rst\u0113\u0161an\u0101 p\u0113c antibiotiku lieto\u0161anas?<\/strong><\/h3>\n
                    <\/div>\n
                    Zin\u0101tniski vispier\u0101d\u012bt\u0101k\u0101s probiotikas ir Lactobacillus rhamnosus GG un Saccharomyces boulardii celmi, kas vislab\u0101k piem\u0113roti profilaksei un \u0101rst\u0113\u0161anai.<\/div>\n
                    <\/div>\n

                    Cik ilgs laiks nepiecie\u0161ams, lai atjaunotos zarnu mikroflora p\u0113c antibiotiku lieto\u0161anas?<\/strong><\/h3>\n
                    <\/div>\n
                    Viegli trauc\u0113jumi var atjaunoties da\u017eu ned\u0113\u013cu laik\u0101, bet piln\u012bga bakt\u0113riju daudzveid\u012bbas atjauno\u0161ana var ilgt no vair\u0101kiem m\u0113ne\u0161iem l\u012bdz gadam, \u012bpa\u0161i p\u0113c atk\u0101rtotiem antibiotiku kursiem.<\/div>\n
                    <\/div>\n

                    Kad p\u0113c antibiotiku lieto\u0161anas j\u0101v\u0113r\u0161as pie \u0101rsta caurejas gad\u012bjum\u0101?<\/strong><\/h3>\n
                    <\/div>\n
                    Sazinieties ar \u0101rstu, ja caureja ilgst vair\u0101k nek\u0101 2\u20133 dienas, izk\u0101rn\u012bjumos ir asinis, rodas smagi simptomi (drudzis, dehidrat\u0101cija) vai ja Jums ir citas nopietnas slim\u012bbas.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

                    Caureja p\u0113c antibiotiku lieto\u0161anas ir bie\u017ei sastopama par\u0101d\u012bba, kas rodas aptuveni tre\u0161da\u013cai cilv\u0113ku, kuri lieto \u0161\u012bs z\u0101les. T\u0101 ir nepat\u012bkama blakuspar\u0101d\u012bba, kas var iev\u0113rojami samazin\u0101t pacienta dz\u012bves kvalit\u0101ti un pat izrais\u012bt nopietn\u0101kas vesel\u012bbas komplik\u0101cijas. Zarnu bakt\u0113riju l\u012bdzsvars ir \u0101rk\u0101rt\u012bgi svar\u012bgs ne tikai gremo\u0161anas sist\u0113mai, bet ar\u012b visp\u0101r\u0113jai im\u016bnsist\u0113mas vesel\u012bbai, un antibiotikas daudziem cilv\u0113kiem izjauc \u0161o […]\n","protected":false},"author":17,"featured_media":42388,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[83],"tags":[],"class_list":["post-42398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-lv"],"_links":{"self":[{"href":"https:\/\/loosen.lt\/lv\/wp-json\/wp\/v2\/posts\/42398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loosen.lt\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loosen.lt\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loosen.lt\/lv\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/loosen.lt\/lv\/wp-json\/wp\/v2\/comments?post=42398"}],"version-history":[{"count":0,"href":"https:\/\/loosen.lt\/lv\/wp-json\/wp\/v2\/posts\/42398\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loosen.lt\/lv\/wp-json\/wp\/v2\/media\/42388"}],"wp:attachment":[{"href":"https:\/\/loosen.lt\/lv\/wp-json\/wp\/v2\/media?parent=42398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loosen.lt\/lv\/wp-json\/wp\/v2\/categories?post=42398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loosen.lt\/lv\/wp-json\/wp\/v2\/tags?post=42398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}